Dysfunctions in the pancreas impose significant restrictions on the person. To improve health and reduce the risk of exacerbations, you need to not only take the drugs prescribed by your doctor, but also follow a certain diet. The diet for people suffering from pancreatitis involves the introduction of buckwheat with kefir into the daily menu.
Is it possible to eat buckwheat with kefir for pancreatitis
Buckwheat porridge is one of the products that are allowed for pancreatitis, gastritis and even diabetes.
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To achieve good results in the treatment of the pancreas, the following conditions must be met:
- A properly composed diet - it should not include only cereals and kefir. It is important for the body to receive good nutrition, and one product cannot replace it.
- Sophisticated regimen - you need to eat often, in small portions, so as not to overload the pancreas. Also, do not forget about drinking enough water.
- Essential intake of medications prescribed by a doctor.
- Proper cooking, according to the stages of the disease (exacerbation or remission).
Benefit and harm
Buckwheat has a lot of useful properties. The main reason that it enters the diet table for patients suffering from pancreatitis is the cleansing effect. When this product is consumed, mild stimulation of the pancreas is carried out. In the process, insulin and glucagon begin to form - it is these substances that are necessary for the conversion of carbohydrates into energy. Kefir has a beneficial effect on the gastrointestinal tract as a whole.
- Its use allows you to:
- improve metabolism;
- stabilize the acid-base balance;
- prevent the development of bacterial microflora.
With all the useful qualities of the dish, if you use it without observing the basic conditions, you can cause serious harm to the body. Typically, the cereals are not cooked, but simply soaked in kefir - this can negatively affect the work of the pancreas. Grain grains with this processing remain quite rigid.
- They can irritate the mucous tissues, which in turn will cause the appearance of:
- bloating;
- flatulence;
- pain in the stomach;
- stool disorders.
How does buckwheat affect the body
It is very important to take the indicated dish according to the stages of the disease. At different times, the performance of the pancreas will be very different. If in the exacerbation phase it loses the ability to produce enough enzymes to digest food, then at the moment of remission, restoration of functionality gradually occurs. It is very important to understand how to act in a particular situation so as not to harm the body.
Exacerbation period
At the time of exacerbation, compliance with the hunger regimen is indicated. It lasts from 1 to 3 days, depending on the severity of the disease. Then, mucous soups and mashed cereals begin to be introduced (only on water), including buckwheat. All products must undergo heat treatment. The introduction of fermented milk products into the diet is advisable only for 2-3 weeks after exacerbation.
Boiled buckwheat in this phase of pancreatitis will help to improve pancreatic function. It will help cleanse the intestines and get rid of excessive gas formation.Important! At the end of the hunger regimen, in the stage of exacerbation of pancreatitis, all dishes should be warm, but not hot and not cold. Approximate temperature +35 ... + 37 ° С.
Remission period
Krupa, infused with kefir, can be consumed only a month after the period of exacerbation. Throughout this time, you can eat only grated, well-boiled groats. This applies not only to buckwheat, but also to other cereals. The degree of grinding porridge is gradually increased from the second week after an attack of gastric colic. By the end of the month go to the consumption of large fractions of cereal.
During the period of remission, buckwheat is included in the patient's daily diet. It helps to improve intestinal motility, accelerates the removal of cholesterol, toxins and toxins. In addition, it restores the energy balance and eliminates the lack of proteins.
It is very important that the diet is complete. A mono diet on the same buckwheat with kefir with such a disease is completely contraindicated. Otherwise, the process of necrosis of the gastrointestinal tract can begin, which will lead to the need for surgical intervention.
How to cook buckwheat for the pancreas
As mentioned above, in different phases of the disease, the pancreas changes its activity. Given this, buckwheat on kefir is prepared either in a crushed form, or in whole. The first option is used when there are periodic pain in the digestive tract, as well as severity. Whole buckwheat is steamed with kefir only when the patient has entered a stable stage of remission.
Important! Buckwheat dishes on kefir after cooking should be consumed within 12 hours. Every evening, make a new serving, designed for 1 day.
Ground buckwheat
This dish, or rather a drink, will be useful not only for improving the health of patients with pancreatitis, but also for losing weight. Drink the drink on an empty stomach in its purest form. It is not combined with other products.
To prepare it you will need:
- buckwheat: 1 tbsp. l .;
- kefir: 1 tbsp.
Instruction:
- Rinse the cereals and drain.
- Grind on a coffee grinder and place in a glass.
- Pour buckwheat flour with kefir and leave to brew for the night.
Video: buckwheat with kefir
Green buckwheat
For this dish, take green, not sprouted buckwheat. It has a high content of flavonoids, which act on the body as a natural antibiotic.
Ingredients:
- green buckwheat: 3 tbsp. l .;
- kefir 1.5% fat: 750 ml.
Cooking Instructions:
- In the evening, rinse cereals under running water. Fold in a separate container.
- Pour the porridge with kefir.
- Cover the container with a lid and leave to brew until morning.
Did you know? The dimmer the light while eating, the smaller the portion seems, so when dieting, it is recommended to eat in good lighting conditions.
This dish can be combined with different fruits and vegetables to your taste. The main thing is to adhere to the doctor's recommendations.
How to take buckwheat on kefir from pancreatitis
Each of these dishes has its own characteristics of use. Do not forget that, regardless of the size of the cereal fractions, you can combine it with a dairy product no earlier than a month from the last exacerbation.
If there are severe pains in the stomach, problems with stools, nausea, etc. unpleasant symptoms, porridge is cooked only on water.
The nutrition of a person suffering from pancreatitis should be fractional. This means that you need to eat 6 times a day. The approximate interval is 2-3 hours. The last meal should be carried out 3 hours before going to bed.
Ground buckwheat with kefir is drunk daily, in the morning on an empty stomach, about 30 minutes before the main meal, for 2 weeks. After that, take a break for a month and resume the course again. From 4 to 6 such therapeutic measures can be carried out per year.
A portion of green cereal porridge prepared according to the above recipe should be divided into 3 equal parts. This dish will be the main one for breakfast, lunch and dinner for a week. As an additional snack between the main meals can be lean meat, fish, fruits and vegetables. At the end of the course, you will need to take a break for a month, then resume it again. Medical receptions per year can be carried out up to 6 times.
Thus, when using buckwheat on kefir in the case of pancreatitis, it is necessary to take into account the phase of the disease, as well as the individual characteristics of the person. If you approach the treatment comprehensively and make the right diet, it is possible to significantly reduce the frequency of relapses.
