Pancreatitis is one of the diseases of the gastrointestinal tract, characterized by an acute or chronic process of inflammation of the pancreas. In addition to drug treatment, patients are shown diets, the main food in which is oatmeal. What is the use of this cereal, how and what to cook from it correctly - read below.
Can I eat oatmeal with pancreatitis?
The product in question is not only possible, but also needs to be introduced into the diet for disorders of the gastric tract. In the initial stages of the disease, oatmeal jelly, kvass, milk or infusion, can completely replace pharmacy drugs with enveloping properties. In the chronic course of the disease, porridge acts as an ingredient that stimulates positive dynamics and increases the effectiveness of drugs.
The therapy is carried out under the strict supervision of a gastroenterologist. The specialist selects the right diet, which will help reduce the load on the pancreas. In addition, the doctor helps to choose the degree of processing and prescribes the regimen for the use of oatmeal and products derived from it (kissel, infusion, milk, broth).
Important! Regardless of the form of pancreatitis, patients are forbidden to eat legumes.
In chronic form
In chronic pancreatitis, when exacerbations are replaced by stages of remission, oatmeal is included in the dietary table of patients, as one of the main ingredients, along with other cereals. The goal of treating a protracted form of the disease is to reduce the incidence of crises. This can be achieved by strictly observing the diet and choosing the right products that will contribute to the coordinated work of internal organs.
During periods of remission, the use of oatmeal based on cereal, various puddings, jelly, soufflé is allowed. It is allowed to add salt, sugar, milk and other additives to dishes, which absolutely cannot be done during a crisis.
In acute form
In the acute phase of the disease, oatmeal is considered to be an indispensable product. Properly cooked porridge will help saturate the body with vitamins and minerals. If the exacerbation goes too hard, and the patient is shown a hungry regimen, then based on the product in question, jelly is prepared or a decoction left after heat treatment of the cereal is taken.
Such a liquid helps relieve inflammation, reduce pain and eliminate hunger. In case of exacerbations, porridge or products based on it are prepared strictly on the water, without adding salt, oil, sugar or other ingredients.
The healing properties of oats for the pancreas
Oat has a therapeutic effect in pancreatitis due to the presence in it of a large amount of nutrients necessary to ensure the quality of the gastrointestinal tract.
- The use of the product in question allows you to:
- stimulate the production of bile;
- eliminate pain;
- reduce the frequency of crises;
- to enrich the body with vitamins and minerals, ensuring their systematic absorption by the walls of the stomach;
- accelerate metabolic processes - by reducing the load on the digestive tract, the pancreas begins to stably produce enzymes necessary for the breakdown of protein, fat, and other elements entering the body;
- relieve inflammation;
- create a protective film on the soft tissues of the gastric tract, which will help accelerate regeneration at the cellular level;
- boost immunity.
Treatment of pancreatitis with oatmeal also involves compliance with the frequency of doses of drugs. In addition, the regimen of eating cereals and products based on it is very important. In addition to oatmeal, other cereals, as well as various vegetables and meat that have undergone proper preliminary processing, should also be included in the diet of a person with pancreatitis.
Important! Oatmeal cannot become a full substitute for other food products. If you do not gradually introduce other foods into the diet, vitamin deficiency manifestations begin, so the diet is limited in time or supplemented taking into account the characteristics of a particular patient.
Terms of use
If there are problems with the digestive tract, a person should eat fractionally. This is very important, especially when the pancreas is not working properly. By rationing food intake, a reduction in the load on the affected organ is achieved. Proper nutrition should be for a person with pancreatitis, not a temporary measure, but a life charter, because it is completely impossible to cure the disease.
The rules for use will vary slightly depending on how oats are served. To treat pancreatitis, it is customary to use liquid-based products - broth, milk, jelly, infusion or kvass. The most correct approach to therapy is to take a drink on time - at seven in the morning, at one in the afternoon and at nine in the evening. Drink fluid should be half an hour before eating. It is during this time that the drink will be fully absorbed and create a protective film on the walls of the gastrointestinal tract. In addition, after drinking a glass of liquid before eating, it will be possible to slightly pacify the feeling of hunger, which will be especially useful when switching to fractional nutrition at the beginning of treatment. On average, patients are prescribed 100–200 ml of drink at a time. Long-term preservation of the therapeutic effect can be achieved if you continue to take in the specified mode for 1-2 months.
Oatmeal porridge is introduced into the diet with a chronic form of the disease. This product, in principle, can be consumed daily. It’s good if the patient takes the habit of having breakfast with oatmeal. You can add meat with gravy, vegetables, fruits or milk to it. Once a day will be enough.
Cooking recipes
Porridge from oatmeal is very simple to prepare, so stopping at it in detail makes no sense. Things are different with different types of drinking based on this cereal, which must be prepared according to a special principle.
To begin with, it is worth choosing the main ingredient correctly. You should not take for these purposes instant flakes containing various additives, since they are completely useless for the stomach. Normal oatmeal, peeled or freshly picked oats are suitable.Oat broth
The prescription is suitable for patients who have experienced an exacerbation of pancreatitis. The broth is prepared much faster than other types of drinking.
Ingredients:
- oats - 1 tbsp. l .;
- water - 1 tbsp.
Cooking:
- Rinse and dry grains.
- Grind the main ingredient into flour in any convenient way - you can use a coffee grinder or other device.
- Boil the water.
- Pour the obtained oatmeal into a glass and pour boiling water.
- Cover the container with a saucer and insist 40 minutes.
- Strain the broth and can be consumed as intended.
Oat milk
The substance in color and consistency resembles milk, but it does not contain animal fats. Drinking is suitable for the treatment of pancreatitis in the acute and chronic phases.
Of the ingredients you will need:
- unpeeled oats - 100 g;
- water - 1.5 l.
Step-by-step cooking instructions:
- Rinse grains and immerse in water.
- Cook for 40 minutes. over low heat.
- Strain the resulting mass. Do not pour out water.
- Grind the swollen grains in a blender.
- Return the mass back to the cooking liquid.
- Boil another 20 minutes.
- Put cheesecloth in 3 layers on a colander. Collect and take the fluid as directed.
- Keep the finished drink in the refrigerator for no more than 2 days.
Infusion
The infusion differs from the decoction in the preparation technology and spectrum of action. The first is absorbed more quickly, the second is slowly absorbed by the tissues of the gastric tract, but due to this, the effectiveness remains longer.
For cooking take:
- whole oat grains - 1 tbsp. l .;
- water - 1 l.
Did you know? In the West, whiskey was made based on oats until 1975.
Phased steps:
- Grind oats into flour.
- Boil the water.
- Pour flour into a thermos and pour boiling water over it.
- Insist 12 hours
- Ready infusion to strain and take as directed.
Oatmeal Kissel
Kissel, cooked on the water, is suitable for all patients with pancreatitis.
For a drink you will need:
- oat bran or oat bran - 300 g;
- boiled warm water - 0.5 l;
- pink rye bread.
Cooking Instructions:
- Fold the main ingredient in a glass container.
- Pour the cereal with water and place the bread there.
- Mix everything thoroughly.
- Insist in a warm place for 48 hours, periodically mixing the mass.
- After two days, drain the liquid into a separate bowl, and throw the liquid out or use it for making oatmeal cookies.
- Pour the resulting infusion into a pan and boil.
Oat kvass
Kvass is suitable for the treatment of pancreatitis, which is in remission. With exacerbation, it is not worth using it.
Of the ingredients required:
- whole oats - 0.5 kg;
- water - 6 l;
- sugar - 6 tbsp. l
Cooking Instructions:
- Rinse grains and sort out.
- Fold the main ingredient in a five-liter container, sprinkle 3 tbsp. l sugar and pour all 3 liters of water.
- Tighten the neck of the vessel with gauze and fix it. Set aside for two days in a dark, cool place.
- After 2 days, a film will appear on the surface of the liquid. At this point, it is necessary to drain the water and fill in a new one (3 L), as well as add another 3 tbsp. Sahara.
- Insist kvass 24 hours
- After the specified time, strain the drink and consume as directed.
Possible harm and contraindications
There is only one contraindication in oatmeal - individual intolerance to the product. In other cases, croup is actively used as an additional element to the main therapy in the treatment of deviations in the gastrointestinal tract. The product can cause harm if it is not normalized.
- If the dosage recommended by a specialist is exceeded, the following side effects may occur:
- skin rash and itching;
- diarrhea and / or vomiting;
- bloating;
- pain and pain in the stomach;
- increased gas formation;
- complications of pancreatitis.
Did you know? A coffee substitute is made from oats.
Oatmeal is indicated as one of the main foods in therapeutic diets for various deviations in the digestive tract. It can be brewed for the preparation of medicinal drinks or introduced into the diet along with other products. The main thing is to comply with all the doctor’s instructions.