Parsley is a useful plant widely used in the culinary industry. Due to the healing properties of spice is indispensable in the diet of men, it is used in traditional medicine and cosmetology. On the benefits of parsley for men and its rules for use, read below.

Chemical composition

Parsley is a two-year-old plant with erect, branched shoots, leaf plates have a triangular, double pinnate-dissected shape.

The calorie content of the fresh product is 49 kcal per 100 g.

Did you know? The ancient Romans gave parsley greens to the gladiators before the start of the battle, which gave them strength and fearlessness during the battle.

The chemical composition of parsley:

• proteins - 3.7 g;
• fats - 0.4 g;
• carbohydrates - 7.6 g;
• dietary fiber - 2.1 g;
• water - 85 g.

What is useful parsley for men

Spicy plant, due to its vitamin and mineral composition, has a general strengthening effect on the immune system of the male body. Vitamins of groups B and C contribute to the production of the male hormone testosterone, which is important in the development of the muscle system, and also affects male potency, preventing premature ejaculation.

• Eating fresh spices is very important for the development of the entire male body and has a bracing effect on:
• genitourinary system;
• state of the nervous system;
• gastrointestinal tract;
• the immune system.

For the genitourinary system and potency

The use of the plant for male potency is invaluable, because thanks to the high content of B vitamins in the body, the production of hormones stimulating an erection begins.

Due to the antispasmodic and antiseptic effect, eating the product can relieve a man of discomfort during urination.

To normalize an erection, you can use the following recipe:

1. Grind the spice root in an amount of 40 g and pour 250 ml of boiling water.
2. Infuse crushed root for 2 hours.
3. Strain the resulting infusion through cheesecloth and cool.
4. Within 2 weeks, take an infusion of 20 g in the morning on an empty stomach and in the evening before bedtime.

Important! Daily consumption of 100 g of spice will increase blood flow to the pelvic organs, which will stimulate better ejaculation during intercourse.

As a diuretic, a decoction of fresh leaves of the plant is used.

Cooking and receiving a decoction:

1. Grind the leaves in an amount of 100 g and pour 1 liter of water.
2. Boil the spice for 15 minutes over low heat.
3. Add 50 g of lemon juice and 5 g of iodine to the hot broth.

Strain the cooled broth through cheesecloth and take 40 minutes before meals 3 times a day for 2 weeks.

For the nervous system

The nervous system of a man is subjected to stress every day, so they need to maintain vitamin balance in the body. The use of fresh spices at 50 g per day will improve the condition of nerve fibers and prevent their premature destruction.

Calcium and magnesium minerals in the spice combination with B vitamins stimulate normalization of sleep, eliminate apathy and improve mood.

For the gastrointestinal tract

In diseases of the gastrointestinal tract, decoctions from the rhizome and the green part of the plant are used. Spice helps reduce cramping in pains in the stomach after eating, and also acts enveloping and helps with high acidity.

To reduce acidity in relapse of gastritis, use a decoction from the spice root:

1. Grind parsley rhizome (50 g).
2. Pour in raw materials 150 ml of water and cook in a steam bath for 10 minutes.
3. Insist the broth for 2 hours, cool and strain through cheesecloth.
4. The medication is taken 30 minutes before eating, 20 g 3 times a day. The course of treatment is 10 days, until the symptoms are completely relieved.

Bloating is a common problem among men of different ages: decoction from the green part of the spice will help overcome discomfort and reduce pain during flatulence. A product is made from 200 g of crushed leaves and 2 liters of water. The broth boiled for 20 minutes should be filtered and taken 100 g in the morning and in the evening for 3-4 days, until the symptoms are relieved.

For beauty

A man at any age needs to monitor his health and beauty. Daily consumption of 100 g of spice will help maintain skin elasticity. Vitamins E and A, which are part of the product, will improve the growth of hair follicles and prevent premature hair loss. Vitamin A also helps to improve vision, which is very important during the rapid development of modern technology.

Calcium and zinc, which are part of the spice, when taken, will strengthen the skeleton and eliminate the problem of stratification of the nail plates.

Among adolescents, the problem of acne is urgent, which can be removed using an all-natural parsley remedy. An infusion of spice leaves is used as a cleansing tonic, which not only whitens the skin of the face, but also dries acne. To prepare the infusion, you need 200 g of chopped parsley leaves, pour 300 g of boiling water, leave for 2 hours and strain through cheesecloth. Wipe the face with infusion 3 times a day.

Did you know? Due to the chlorophyll included in the spice, it is used to eliminate an unpleasant odor from the oral cavity.

For immunity and heart

Due to the high content of vitamin K and folic acid, eating a plant normalizes the functioning of the heart muscle and reduces the risk of heart attack. The content of quercetin in the composition helps to lower cholesterol in the blood and thereby reduces the risk of thrombosis of the cardiovascular system.

The richness of vitamins and minerals in parsley helps to strengthen immunity and reduces the risk of contracting colds. Daily intake of tea with spice will help normalize the functioning of the cardiovascular system and strengthen immunity.

Tea recipe:

1. Fresh parsley in the amount of 100 g pour boiling water (200 grams), insist for 15 minutes.
2. Strain the prepared tea and add 20 g of honey.
3. Add lemon juice (20 g).

Traditional methods of treating parsley

In traditional medicine, all parts of parsley are used:

• root;
• seed material;
• leaves and stems.

Parsley root tincture

Parsley root tincture is a universal remedy in the treatment of cardiovascular diseases, and will also help with neurosis and depression.

The use of tinctures is indispensable for maintaining immunity during an influenza epidemic.

The tool is prepared according to the following recipe:

1. Parsley root - 100 g, grind in a blender.
2. Pour the resulting substance into 150 g of cognac.
3. Insist parsley root in a tightly closed glass container in a dark, cool room at a temperature of + 15 ° C for 2 weeks.

The use of tincture in an amount of 30 g on an empty stomach for 2 weeks can increase the body's resistance to viruses, as well as relieve nervous tension, insomnia and apathetic mood.

Fresh greens

Infusion of fresh parsley is an excellent remedy for puffiness, which interferes with the normal functioning of the heart and fetters movement.

To prepare a remedy from spice greens, you must:

1. Take 40 g of chopped parsley leaves and pour boiling water in an amount of 200 ml.
2. Cover the mixture and wrap in a towel.
3. Insist 30 minutes, and then strain through cheesecloth.

You need to take an infusion 4 times a day in an amount of 20 g, the course of treatment should be 2-3 weeks.

Seed tincture

Due to the antispasmodic effect, tincture of spice seeds is an excellent remedy for stomach pain, and it also normalizes digestion.

To prepare such a tincture, you will need:

• parsley seeds - 30 g;
• vodka - 50 g.

In a glass container, pour the seeds and pour vodka, tightly cork with a lid. Tincture is prepared for 14 days in a dark, cool room. The medicine should be used 20 g 2 times a day for a week to normalize the metabolism in the body. You can also use the tool one-time to relieve pain in the stomach.

Contraindications and harm

The spice in question is a very useful product, but there are a number of contraindications to its use, which should not be neglected in order to maintain your health.

• Contraindications to the use of the product:
• Excessive use of spice is contraindicated during an exacerbation of pancreatitis due to a very strict diet during relapse.
• If there are kidney stones, then decoctions and infusions from spices should not be used because of the diuretic effect and the possible movement of stones along the urinary ducts.

Important! If dizziness, rash, or itching on the skin are observed when eating parsley, you should immediately stop taking it.

Parsley is used in many culinary dishes, and it also has a beneficial effect on the human body. The most useful use of this product as food for men, because parsley increases the ability to erection, and also provokes the production of testosterone, which is useful for the physical and mental state of men at any age.