Melon is a guest from Asia who is loved in our country by many people: it is consumed raw and various dishes and desserts are prepared on its basis. Consider whether or not this fruit can be consumed by people who have stomach problems, and how to do it correctly so as not to aggravate the situation.

Can I eat melon with gastritis?

The possibility of eating this fruit is determined based on the form of the disease:

1. In acute form - the melon is forbidden to eat, because it will be poorly digested, which will lead to the release of an additional amount of acids that provoke fermentation.
2. In calm condition - use is permissible, only in small quantities and exclusively in raw form.
3. Gastritis with high acidity It is not a ban, since in this case the fetus will have enough enzymes for digestion, which will positively affect the general condition of the stomach.
4. In chronic form - as a result of a decrease in the number of enzymes that digest food, it enters the intestine in an undigested form. To prevent this, you need to eat vegetables and fruits, which stimulate the mucous membrane to produce hydrochloric acid and help digest other foods.

Did you know? For the first time, melon is found in the Bible. It is considered a paradise fruit that came to Earth thanks to the archangels.

Chemical composition

Calorie content of 100 g melon - 344 kcal.

The composition contains the following useful elements:

Vitamins, micro and macro elements:

The properties of melon for the human body

The fruit in question is endowed with positive and negative qualities: in order not to harm the body by consuming the fruit, you must first familiarize yourself with them.

Benefit

• The list of useful qualities of this fruit is as follows:
• The production of serotonin improves mood.
• Favorably reflected in the physiological processes of the body, which is noticeable by the condition of the skin, hair and nails.
• Helps saturate the body with folic acid, which is important for women.
• Thanks to vitamin C, it increases the level of natural immunity.
• Promotes hematopoiesis, which helps recovery after surgery.
• Fiber helps cleanse the intestines and remove cholesterol.
• Melon fibers remove radioactive substances, heavy metals, and excess salts from the body.
• Supports the work of the heart muscle.
• Saturates the body with gold, which to some extent slows down aging.

Important! The rind of the fetus is endowed with useful elements. — its use normalizes the work of most glands and the blood-forming system.

Harm and contraindications

• Like other products, melon has opposite qualities that can be harmful if used improperly:
• The difficulty of digestion, which leads to disorders in the intestines.
• With erosive gastritis, the body can be seriously harmed, including hospitalization and surgical intervention.
• The use of large quantities at once leads to belching, flatulence and bloating.

Consumption rates

When the use of this product is permitted by a doctor, it is forbidden to exceed a single serving of 100 g. On average, the allowable amount is up to three lobules.

How to use melon for gastritis?

For diseases of the gastrointestinal tract, it is recommended to use a separate meal, without combining it with anything.

Among other things, there are other features:

1. After giving up the use of any dairy products.
2. Cannot be combined with alcohol.
3. It is forbidden to eat on an empty stomach.

As can be seen from the foregoing, melon can be consumed almost always, the main thing is to do it by adhering to the rules and dosage and then you will get only benefit, without any negative consequences.